Did you know that the population of Crete is the longest living one? The key is the traditional Cretan Diet and its main ingredient the olive oil. The roots of the traditional Cretan diet lay in ancient Minoan Crete.
In Minoan Crete, Zeus, the king of the gods, was born and he was fed with milk from Amaltheia (goat goddess) and honey from Melissa (bee goddess). Cretan Diet constitutes of cereals, fresh vegetables (“horta”) and fruits, fish, occasionally meat, and all these served with pure olive oil.
We welcome in Crete! Come and enjoy the delicious Cretan Diet!
- Olive Oil
- Fish: Available from the fishmonger in the small port of Bali. Alternative you can go fishing and catch it yourself!
- Fruit and Vegetables
- Wild Goat Meat